The trapezius muscle (or traps) are on the list of much larger muscles of your back. The middle and lower traps originate and insert together the C7-T12 vertebrae for the lateral 3rd of the clavicle, the acromion process, and the spine on the scapula. The single-arm supinated dumbbell low row https://backexerciseswithdumbbell60122.bloggazzo.com/32388340/hammer-strength-dumbbells-can-be-fun-for-anyone