Ayurveda has a number of pure cures in store that help in managing constipation successfully and marketing healthy digestion. It is possible to follow the next ayurvedic solutions for constipation to regulate bowel actions. Ashwini Mudra is executed via the contraction and launch from the buttock muscles, perineum and the https://www.ayurmedpro.com/product-view/2894/vizzle-syrup-sanjeevi-pharma-200ml