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Learning About Keto and Cardiovascular Health

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Discover the correlation between the **keto diet and heart health**. Research indicates that the **low-carb diet** can benefit **cardiovascular health** by boosting cholesterol levels and decreasing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://kurtp160ukc5.ageeksblog.com/profile

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