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Keto and Heart Health: Understanding the Connection

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Discover the connection between the **keto diet and heart benefits**. Studies show that the **ketogenic diet** can positively impact **heart health** by boosting cholesterol levels and lowering inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://alexandrew258iuh6.bloggactivo.com/profile

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