Grasping the relationship between the **keto diet and blood cholesterol** is a subject of much discussion and research. Many studies suggest that the **keto diet** can enhance **cholesterol profile** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **low-carb diet** focuses on high-fat, low-carb foods, https://temporarymailbox73838.shotblogs.com/uncovering-the-relationship-between-keto-and-cholesterol-42545283