Magnesium helps control muscle mass and nerve purpose, among the other roles. “Magnesium is definitely an electrolyte, as are potassium, sodium, calcium and chloride,” says Cornell. “They aid interaction involving tissues and organs in your body.” To explain how electrolytes get the job done, Cornell compares them to electric powered https://combatfatigue28405.bloggazzo.com/26417979/the-5-second-trick-for-combat-fatigue