Health Benefits of Treadmills Treadmills are a great way to get the recommended 150 minutes of exercise per week, without leaving the at-home comforts of your home. They also offer a variety of health benefits, such as: When shopping for a treadmill, think about the machine's size and specifications. Be https://treadmill-small11457.dailyblogzz.com/25265678/16-must-follow-facebook-pages-to-treadmills-marketers