How to Make the Most of Your Treadmill The treadmill is a machine that allows you to walk or run indoors. It is powered by electricity or manually. It is used to boost the endurance of your heart and is typically used in cardio exercises. You can alter the incline https://treadmills-small56444.glifeblog.com/24570240/10-simple-ways-to-figure-out-your-treadmill